Introduce the unique traditions of Japan to your classroom with this engaging printable activity! Students will explore the daily routines of sumo wrestlers, learning about their discipline, training, and lifestyle. They’ll discover the structure of a wrestler’s day, from early morning practices to the hearty "chankonabe" (sumo stew) meals.

Additionally, students can express their creativity by drawing and colouring a pot of sumo stew, imagining the vibrant ingredients. This activity combines cultural exploration with hands-on art, providing a fun way to learn about Japan's rich heritage.

Let's get creative!

Printable & Activity Objectives

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Age: 8 to 9 year olds, Activity Time: 1-2 hours, Items Needed: Writing and colouring pencils

In this creative printable activity, your students will explore the daily life of a sumo wrestler and colour and draw their own version of a traditional sumo stew, "chankonabe."

It will help your child or student with:

  1. Cultural Awareness: Studying sumo wrestling allows students to explore Japanese culture and traditions, promoting global awareness and appreciation for diversity.
  2. Research and Critical Thinking Skills: Students will explore a day in the life of a sumo wrestler, encouraging them to ask questions and think critically about how this lifestyle differs from their own. This enhances research skills and fosters curiosity.
  3. Integration of Multiple Subjects: This activity incorporates social studies (cultural exploration), science (nutrition), art, and literacy (research and writing). This approach combines different subjects, making learning more engaging. It shows how subjects relate to real life.

Let's get started!


Classroom Resources

Simple steps to start:

  • Research and learn more about the sumo tradition in Japan. Here's an introductory video about Japan's most beloved traditional sport, Sumo wrestling:

Here's a very interesting video about the science behind how sumo wrestlers stay healthy despite consuming so much food each day:

  • Get started on the printable worksheet!

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What's in the Printable Worksheet Pack

This printable activity pack consists of 2 creative printable worksheets. Here's what it consists of:

  • 1 Printable Day of the Life of a Sumo Wrestler Research and Colouring Sheet
  • 1 Printable Sumo Stew Research and Colouring Sheet

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Discover Japan Creatively: Creative Printable Bundle (PDF ONLY)

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Pack includes:

  • One-Pager: Japan (2 pages)
  • Colours of Japanese Koinobori (2 pages)
  • Let's Create Sushi (2 pages)
  • Bonsai: The Art of Patience (3 pages)
  • A Day in the Life of: a Sumo Wrestler (2 pages)
  • Colours of Koi (2 pages)
  • Murakami Inspired Flower Arrangement (2 pages)
  • Create A Perfect Lunch Bento Box (1 page)
  • My Japanese Concert Fan (2 pages)
  • Bushido: Learning Virtues the Samurai Way (2 pages)
  • Icons of Japan: Maneki-Neko (2 pages)
  • Sakura in Bloom: Cut & Paste Activity (2 pages)

Total printable sheets (PDF only): 24 pages

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